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BJ's Yummy Vegan Recipes

BJ'S YUMMY VEGAN RECIPES

 

 

   WE LOVE FOOD!!  In becoming vegan we had to give ourselves food we really enjoy, so we created some of the most amazingly delicious and satisfying recipes!  Now we share them with you in our book by popular demand.  Everyone that eats our cooking, vegan or not, wants our recipes, they are that good!!  The recipes in our book are our favourites and we find them completely satisfying and totally delicious as we are sure you, your family and friends will too!!

  

BJ'S YUMMY VEGAN RECIPE BOOK INCLUDES:

  • 22 Incredibly delicious Main Meals

  • 6 Scrumptious Salads

  • 4 Heart Warming Soups

  • 15 Taste Bud's delight Sweets

  • 18 Excellent Sauces, Creams, Toppings

  • 7 Tasty Snacks

  • 4 Thirst Quenching Beverages

  • An extensive list of COMMON ANIMAL BY-PRODUCTS

  • A list of PRODUCTS WITH HIDDEN ANIMAL INGREDIENTS (This is a must to know if you want to be sure you are not eating animal products.)

  • VERY HELPFUL HINTS & INFORMATION FOR VEGANS AND HEALTH CONSCIOUS PEOPLE

  • SUBJECTS INCLUDE: 
    LOVE - THE MOST IMPORTANT INGREDIENT!
    ONLY ORGANIC
    WATER
    HYGIENE
    CELTIC SALT
    NON SUGAR SWEETENER
    OLIVE OIL & COCONUT OIL
    APPLE CIDER VINEGAR
    SPROUTED GRAIN BREAD
    GREEN DRINK - Wheat & Barley Leaf Powder
    NUTRITIONAL YEAST
    VEGAN FOOD SOURCES OF NUTRIENTS
    VEGAN FOOD PRODUCTS
    CHECK THE LABELS
    WHAT ALL YUMMY VEGAN FOOD KITCHENS NEED

     

    NOT INCLUDED IN OUR RECIPES:

    Sugar: We don't eat sugar at all, it is known to be the most toxic and addictive drug on the market.

    Garlic: Is known to poison brain cells and keeps people in the lower realms of consciousness.

    Wheat flour: Difficult for the body to digest. Please note that some of our ingredients do contain gluten e.g. Nutmeat

    Tofu: Tofu is a wonderful food in moderation and because there are so many other vegan recipe books with Tofu recipes, we did not include any.

     

  • BUY BOOK NOW

Australia AU$15 includes postage & GST

 

Other Countries AU$20 includes postage

TRY THIS FREE RECIPE FROM

OUR BOOK:

The Best Lentil Patties Ever!!

Makes approx. 12

These patties make an excellent burger patty or

they can be served with vegetables.

Ingredients:

1 x 400g can lentils drained

2/3 cup besan flour +

extra for rolling

2 tbsp potato flour

1 onion medium diced

3 tsp vegetable broth

½ tsp salt

1 tsp oregano

1 tsp onion powder

* Coconut oil for frying

Method:

  • Mix well all ingredients together and shape approximately one heaped tablespoon of mixture into a patty shape. Sprinkle a plate with a little besan flour and roll patty in flour lightly.

  • Cover the bottom of a frying pan with some coconut oil and place patty in pan. Repeat using up all the patty mixture. Add more besan flour to roll in as you go if necessary.

  • Fry patties until golden and crispy on each side.

* Coconut oil is a highly nutritious oil and discussed in detail in our book, but for now make sure

you only use organic unbleached food grade

coconut oil in your cooking.

Copyright B & J Christy 2007

 

 

 

Recipes that make

you want to

eat vegan food forever!

 

 

 

BUY BOOK NOW

Australia AU$15 includes postage & GST

Other Countries AU$20 includes postage

 

 

Replace old favourites into

vegan equivalents like:

WHITE SAUCE

BROWN GRAVY

BARBECUE SAUCE

SPAGHETTI BOLOGNAISE

APPLE CRUMBLE

VANILLA ICE-CREAM

CHOCOLATE MILKSHAKE

CHEESECAKE

CREAM

SOUR CREAM

CHEEZZ

PIZZA

QUICHE

CHOCOLATE CAKE

and more...

 

Create new and exciting

recipes like:

 

*  LEMON PESTO VEGIES with

POTATO CURLY FRY PIE

* NUTTY NUGGETS

* CHEWY CHOCOLATE PINEAPPLE SLICE

* MANGO & MACADAMIA NUT

ICE-CREAM

* SAVOURY ORANGE

*JUICE SPINACH & CORN SALAD

* SWEET POTATO SALAD

* ITALIAN CASSEROLE

*LEMON CHIC PEA PATTIES

* TASTY ESSENE BREAD CROUTONS

* HOT GINGER SAUCE

*  FRUIT & NUT TORTE

with LEMON DATE FROSTING

and more...

 

 

Amazing Vegan Food

impresses all your vegan

and non-vegans friends

and

just tastes better!!

 

 

 

WE LOVE VEGAN FOOD!!

 

 

WHEN WE BECAME VEGANS

    We became vegetarian in 2000 and then about six months later we went vegan. This was a natural progression from awakening to the depth of love that we feel in our heart and could no longer partake of the vibration of eating meat or any animal products. It is also the love we feel for animals that we do not wish to eat them, they are such beautiful creatures.  Once we explored the reality of the production of meat and dairy there was absolutely no turning back.

 

BEING VEGAN MEANS DELICIOUS FOOD!!  

   Being vegan doesn't mean you have to miss out on yummy food. There are so many alternative to eating meat or dairy that are completely nourishing and fulfilling.  What we eat now that we are vegan is much more delicious than what we used to eat.  We are very creative people so we also put that into our food.  The meals we eat are so satisfying and full of life that going back to the old way would be like giving up on joy.  So we decided to share our delicious food creation recipes and help to bring your kitchen alive!!!  Our recipes are also very simple to make, because we want to spend more time in our recording studio than in the kitchen, but without sacrificing our health or taste satisfaction in any way. 

 

 

NEW SENSE OF PURITY

   We are very health conscious and since becoming vegans we have found through giving ourselves plenty of nourishing food, we have never felt better.  We've lost excess weight, our complexion has become smooth, light and clear, we have ALOT more energy and feel and look more youthful, rejuvenated, invigorated and experience a sense of purity that feels right.  There is also an amazing sensitivity increase within, like the light is always on, we feel so much brighter and more in touch with ourselves. 

There is a sense of clarity and cleanliness that we love feeling.  We love being vegan and feel

so happy with our choice.   We can look at the animals with such love and feel so content knowing we do not eat them or support

the animal cruelty.

   We have never enjoyed food so much and often wonder why we didn't think if making our food this way before.  Being vegan forced us to invent new ways of making food and we discovered so much more variety and enjoyment.  This is the way we want to eat and will never look back.  Many people have said that we are the healthiest vegans they have ever seen.  We feel that being a healthy example of being vegan really encourages others to go vegan too.  All the recipes in our book are completely healthy and delicious.

 

 

BUY BOOK NOW

Australia AU$15 includes postage & GST

Other Countries AU$20 includes postage

 

 

 

GO VEGAN FOR LIFE!

 

 

 

 

Bart & Jody live on the Gold Coast Queensland Australia

Contact Bart & Jody: bj@oneworldlove.com.au